281 cal. 1 portion (208 g) 583 cal. Fish Fillet, fried. 100 g. 219 cal. 1 piece, large (226 g) 495 cal. Fish Fingers. Amount Per Serving. Calories 220. % Daily Value*. Total Fat 13g 17%. Saturated Fat 3.7g 19%. Polyunsaturated Fat 2.9g. Monounsaturated Fat 5.2g. Cholesterol 94mg 31%. Sodium 71mg 3%. 100 g: Amount Per Serving. Calories. 14 tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general There is likely no single answer as to how many calories you’d have to skip to lose one pound, since the number of calories in a pound can vary greatly depending on the person, but we do have a ballpark. “You’d need a deficit of 2,000 to 4,000 calories depending on person’s build,” Dr. Lofton says. For some context, a McDonald’s 100 g: Amount Per Serving. Calories. 547 % Daily Values* There are 547 calories in 100 grams of Potato Chips. Calorie breakdown: 60% fat, 35% carbs, 5% protein. Pork. Primarily made up of protein and fat, pork is very rich in the B vitamin thiamine. The calorie content of pork is highly dependent on the amount of fat. Keep in mind that the skin of pork is very high in fat and many pork products are highly processed. Check out our Pork Chart below for more nutritional information. per 100g. Fat 0 g. per 100g. Carbs 80.21 g. per 100g. Protein 15.67 g. per 100g. Pros: Some quick facts about "Gelatin desserts, dry mix, reduced calorie, with Monounsaturated Fat 0g. Cholesterol 0mg 0%. Sodium 4mg 0%. Total Carbohydrates 10g 4%. Dietary Fiber 3.2g 11%. Sugars 2g. Protein 0.9g. Vitamin D 0mcg 0%. Calcium 41mg 3%. .
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  • aspartame calories per 100g